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Is It Too Late to Sleep Train?

Wondering if you’ve missed the boat on sleep training and are just destined to have a troubled sleeper forever? Read on for encouragement!

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Jensine CaseyMarch 23, 2023Comment
How To Sleep Well In a Hotel With Kids

Easy tips on how to ace your hotel stay with kids. Where to have them sleep, what to have them sleep in and what to do what they cry are all covered!

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Jensine CaseyDecember 15, 2022Comment
3 Hacks For Travel With Children Under 3

Planning travel with kids but stressed about logistics? Read these 3 hacks for smooth travel all the way to your destination.

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Jensine CaseyDecember 15, 2022Comment
7 Tips For Parents Of Picky Eaters

Did your child go from an amazing eater to a picky eater? Read these 7 tips to take mealtimes from dreaded to enjoyable in just one day.

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Jensine CaseyDecember 15, 2022Comment
How To Bounce Back After The Holidays

Sleep is SO important and the foundation of everything, and in this season of parenting and holidays it can be hard to come by. 

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Jensine CaseyDecember 13, 2022Comment
How Your Baby Monitor Can Help And Hurt Your Sleep

A baby monitor is a great tool when used effectively. But when it’s relied on too heavily it can actually hurt yours and your baby’s sleep.

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Jensine CaseyDecember 8, 2022Comment
3 Tips to Transition Your Child to a Toddler Bed

This is part two of a two-part series all about moving from a crib to a toddler bed.

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Jensine CaseyDecember 1, 2022Comment
Tips for Keeping Your Child Under 2.5 in Their Crib

This is part one of a two-part series all about moving from a crib to a toddler bed.

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Jensine CaseyNovember 27, 2022Comment
Dos and Don’ts of Crib Safety

Let's talk crib safety - all the things that you want to do to keep your child safe in the crib and things that you don't want to do that may be a little bit dangerous.

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Jensine CaseyNovember 27, 2022Comment
Why Dream Feeds Don't Get You More Sleep

I, personally, am not a fan of dream feeds and there are two reasons behind that…

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Jensine CaseyNovember 27, 2022Comment
How To INCORPORATE Books Into Your Bedtime Routine

Books are a great part of the evening routine by providing something to do while unwinding. They provide literacy to put your child at an academic advantage.

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Jensine CaseyNovember 27, 2022Comment
Why You Should Swaddle Your Baby

"But my baby HATES being swaddled". I have found in my research and work with families, most likely swaddling your baby is going to help them calm.

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Jensine CaseyNovember 27, 2022Comment
Are You Ready To Ditch Your Baby’s Pacifier?

I personally have avoided a few meltdowns and gotten some great naps on the go with the assistance of the pacifier.

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Jensine CaseyNovember 26, 2022Comment
What Sleep Regressions To Expect From Your Child

Sleep regressions are something that most parents dread. How to know when they are coming and what to do when they come can be challenging to navigate.

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Jensine CaseyNovember 26, 2022Comment
Why An In-Home Sleep Consultation Could Be Your Best Choice Ever

“Having Jensine there in person (even staying later during our in-home session) and by email and phone helped me keep going when I wanted to give up.”

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Jensine CaseyNovember 26, 2022Comment
How a New Baby Affects Older Siblings Sleep

Adding a new baby to the house is always exciting but can of course feel a little overwhelming.

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Jensine CaseyNovember 26, 2022Comment
Short Naps? 3 Tips On Extending Them

Babies over 4 months sleep in cycles. First in a light state where easily woken up, then fall into a deeper stage where loud noises might not be able to rouse us.

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Jensine CaseyNovember 26, 2022Comment
Why You Need To Hire A Doula - Birth Story Of My Third Child

I knew that I wanted to have a doula to support me while planning to have an unmedicated birth.

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Jensine CaseyNovember 26, 2022Comment
How To Transition Your Toddler From 2 To 1 Nap

Thinking it may be time to transition your little one down to one nap but not sure how to make the leap? This post is for you!

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Jensine CaseyNovember 26, 2022Comment
Fall Daylight Saving Tips

Daylight savings time with your little one can be stressful and I want to give you two strategies to help this one go smoothly!

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Jensine CaseyNovember 26, 2022Comment
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TODAY is the last day to register for Newborn Group Coaching! We start tomorrow!
 
This Group Coaching Program is for you if…

❤️You have a newborn baby under the age of 3 months by May 22nd.

❤️You are looking for a community to commiserate,
Just 3 days left before newborn group coaching begins!
 
This program WILL change things about the way your family sleeps and functions together - and in 3 weeks!
 
Don't believe me, here is what others have had to say about working with me.

This gr
Travel Tip - SAVE THIS POST!

If there’s a big time change, jump into the new time zone right away (exposure to sunlight will help!). 

There are exceptions to this rule however, including how big the time difference is, and how long you will b
My upcoming workshop on Thursday, May 18th, is designed to unlock the secrets to stress-free travel with your little ones. Get ready to embark on incredible journeys while keeping your child's sleep on track! ✈️👨‍👩‍👧‍👦

I know that ma
Calling all brand-new mommas! 

Be it your first or fifth baby, newborns can be hard! No matter how many times you have been a momma to a newborn baby, every single baby is different.
 
During each of my fourth trimesters I remember having a period o
Something I hear a lot from clients is that one parent is the preferred parent at bedtime. Sound familiar?

It's super common for children to request that one particular parent do the full routine and put them to bed, but that creates a lot of work a

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Jensine can’t wait to hear
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jensine@babyoandiconsulting.com
978.315.0055


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